By : Sally Valentine

February 17 2011

Day 47

 What can you say about Wednesday? It’s over the hump day.                                             NES                                         D            D                                    E                       A                              W                                 Y Day 47: 5,131 Steps   YTD: 413,434 Steps    Goal: 440,000 Steps

By : Sally Valentine

February 16 2011

Day 46

Today is Susan B. Anthony’s birthday. She is probably Rochester’s most famous resident, although she was born in Massachusetts in 1820, and her family moved to Rochester when she was 25 years old. Everyone knows that she championed women’s rights and got arrested for voting, but I learned some more obscure facts from Ruth Rosenberg-Naparsteck, […]

By : Sally Valentine

February 15 2011

Day 45

I’ve enjoyed the warmer temperatures the last 2 days. I just wish they didn’t come with such turbulence, and I wish the turbulence didn’t wreck such havoc with my sinuses. Who in Rochester doesn’t have sinus trouble? Sometimes all of life seems to change like the weather. No wonder so many of us resist change, especially […]

By : Sally Valentine

February 14 2011

Day 44

There are several ways to distinguish Rochesterians from the rest of the world. If you hear someone ordering pop instead of soda or a white hot dog instead of a red hot dog, or if their face takes on almost a rapturous glow when talking about their hometown grocery store, then that person probably hails from […]

By : Sally Valentine

February 14 2011

Day 43

What a winter this has been! Today I headed east to a SCBWI writers’ conference in Baldwinsville. The drive was fairly easy. I waved to Moroni in Palmyra (he never waves back) and looked for waterfowl in Montezuma, but they must have been taking refuge in the refuge, and were nowhere to be seen. The […]

By : Sally Valentine

February 11 2011

Day 42

 Gary and I have a standing date every Friday morning. We take our trash and recyclables to the dump, and then we go out for breakfast. Life doesn’t get much better than this. ALPCO, on Rte 31F in Macedon, is just about the cleanest, neatest dump you will ever find. They even decorate for Christmas. We’ve […]

By : Sally Valentine

February 11 2011

Day 41

Pedometers should come with a list of side effects, like medicine does. One side effect of wearing my pedometer is that I can’t stop counting steps. Maybe this particular side effect only manifests itself in former math teachers – I don’t know – but I’ve got it. In case you’re interested here’s what I’ve paced out: […]

By : Sally Valentine

February 10 2011

Day 40

If it’s Wednesday at 7:00 pm, you can usually find me stepping into the prayer room at BLC. Our prayer group has been meeting every Wednesday for over 10 years now. What do we pray about? We pray for our church and the people in it. For the world and the people in it. For those coming […]

By : Sally Valentine

February 09 2011

Day 39

I have 2 main goals for this year. One is to walk more, and the other is to write more. At first it may seem that I’m working at cross purposes, and sometimes I am. I had trouble getting my steps in today because I spent time at a writers’ group. But more often the writing and […]

By : Sally Valentine

February 07 2011

Day 38

        Have you ever had to take a detour? The bridge over the Erie Canal on Canandaigua Rd. is closed indefinitely for structural reasons.   Although it’s inconvenient at times, I’d rather drive a few miles out of my way than end up as a highway statistic. Besides, detours give you a chance to see something […]