I had another feel good moment this morning totally unrelated to my grandson. I’m talking about the feeling you get when you walk out the door of the gym, especially if it’s early in the morning. A total 360 degree turn around from the way you feel when you enter the gym.

Now admit it. Don’t you feel just the least little bit superior to all the other drivers you pass on your way home from the gym, knowing that even if don’t accomplish another thing all day, you’ve already done something?

So, now that I’ve been to the gym and even written about it, I think I’ll go back to bed.