I had almost an hour of free time today. My head was telling me go to the gym and use the treadmill or you’ll never get in your 11,000 steps. (It was too hot to walk outside.) But my heart was telling me go sit on your floating chair in the pool and read. After all, how many sunny, over 80 degree days do we get in Rochester each year?

What would you do?

Day 179: 7,045 Steps  YTD: 1,591,785 Steps  Goal: 1,683,000 Steps